Therapy For Teens in Santa Barbara, CA

She’s Your Smart, Capable, High-Achieving Daughter - But Lately, She’s Not Herself.

I Help Teen Girls & Young Women (15–22) Quiet the Anxiety, Drop the Pressure, and Feel Like Themselves Again.

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OUR MISSION

We believe that within each person there is a wellspring of strength, wisdom, and creativity that can be drawn on to bring deep healing and meaningful growth.

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Why Teens + Young Women Choose Therapy with Me

This isn’t stare-at-the-floor and nod therapy. It’s real talk, quiet moments, and space to breathe. Whether she’s overwhelmed by school, friendships, or just trying to keep it together, this is a place where she doesn’t have to perform. I’m not here to fix or judge—I’m here to help her sort through it all and feel a little more steady in the middle of the chaos.

Therapy for Teen Girls

Therapy for College Aged Women

Therapy for Parents of Teens

Teenage girl holding her sunglasses while smiling in the camera

Two teenage girls posing playfully in a colorful background

I’m so happy you landed here.

Hi, I’m Kelley. I love working with teens.

The teens I work with are often high-achieving, thoughtful, and carrying more than they let on. Maybe your daughter is putting intense pressure on herself at school, having a hard time managing friendships, or feels overwhelmed even by things she used to enjoy.

I’m a Licensed Marriage and Family Therapist and a mom of two. I’ve spent over ten years working with teens and families—first in residential and outpatient programs, and now in private practice. My approach is direct, warm, and focused on giving your teen the space and tools she needs to feel more confident, capable, and supported.