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Goals, Santa Barbara, Teens, Young Adults Kelley Stevens Goals, Santa Barbara, Teens, Young Adults Kelley Stevens

Tips for Reducing Finals Stress

Most of us have had the experience of jitters before, during, or even after a test.  Certainly, a certain amount of nervousness in the face of something that can feel both challenging and critical is reasonable, sometimes even helpful.  But for some students, test taking can invite a level of fear that completely paralyzes their ability to perform and can render all that essential studying useless…

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